How to start living a life you truly desire after trauma

Christine is the founder and creator of SASSI® Coach and Christine Consulting based in Knoxville, TN.  Her approach brings out the strength and the light that shines in each woman, especially those that have survived abuse.  She believes once you are out of that situation there is an obstacle for a woman to face an even bigger challenge – what do I do now and who am I?

Her SASSI® Program is designed to help you find those answers with a new beginning to get you to your goals and objectives of where you want to go and who you want to be.

Being a survivor and victor herself, she has made it her life’s mission to help every woman to Be, Do, Have SASSI®, encouraging woman to “Ruffle Some Feathers & Blow Some Minds!”

She has even gone so far as to “coin” the new word SurThriver, because she believes every woman can survive and thrive to be her best true self.

Questions Discussed

        1. So what does SASSI stand for?

      2. Some people think abuse is only physical. Do you believe that the trauma is different for emotional abuse?

          3. What are some ways for women who feel that they in an abusive relationship keep themselves safe?

      4. Having survived abuse, how does one even begin to think about finding the strength to move forward?

       5. How does someone who has been abused re-gain/ reignite her passion for life, in essence to the topic How do they start living the life they desire after the trauma of abuse?

About The Guest:

• Christine Malek                         
• [email protected]
• Knoxville, TN
• 772-633-4607
• SassiCoach.com
• https://www.facebook.com/SASSICoachChristine

Visit either the FB page or Website and Book a Gifted One on One Session with Christine Calendar Link

As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

If you are ready to lose weight without the gimmicks

To finally have a the body you want

To enjoy food again without the guilt 

To fit into your clothes and feel great 

To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

Connect with me on social media

Facebook www.facebook.com/michellehayesrn

Instagram www.instagram.com/nursemichellehayes

Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

Thanks for listening to the podcast! Please subscribe and leave a review!

Your Host 

Michelle Hayes