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How Gut Health Is The Beginning Of Self-Love

Author
Michelle Hayes
Published
Mon 27 Jun 2022
Episode Link
https://herrise.simplecast.com/episodes/how-gut-health-is-the-beginning-of-self-love-JfJs17jT

The Hollywood Health Guru is created for people when trying to survive in Hollywood, there are many pressures that come with the industry. There's pressure to act a certain way and to look a certain way. As you get older, these standards become more difficult to live up to. Your environment can become more stressful and the world you live in is very unforgiving, so there's no room to falter.

In this episode we discussed. 

  1. Why was Her husband getting Lyme to disease the best thing that ever happened to their family?
  2. How  having to totally change what the family ate without the family feeling  like they are missing out on not eating all the fun food everyone else eats?
  3. Life before Ben( husband)  got sick, why did you think you were eating healthy and didn’t realize you actually felt like crap?
  4. How did eating clean to make the household happier overall?
  5. How does eating clean get you closer to realizing your life goals and dreams.

 

About the Guest:

 

Join her Free workshop here : https://hollywoodhealthguru.com/social/


As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

If you are ready to lose weight without the gimmicks

To finally have a the body you want

To enjoy food again without the guilt 

To fit into your clothes and feel great 

To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




Connect with me on social media

Facebook www.facebook.com/michellehayesrn

Instagram www.instagram.com/nursemichellehayes

Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

Thanks for listening to the podcast! Please subscribe and leave a review!

Your Host 

Michelle Hayes

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