Cultivating Happiness and Dealing with Mental Health

Rhonda's experience includes addressing self-esteem/self-worth challenges, stress-related issues, mending relationships, and relationship coaching. She provides a service that is nonclinical coaching and is ideal for individuals that are seeking professional help with a lesser level of intensity.

Topics Discussed:

• Rhonda's background
• She mainly deals with anxiety and depression
• Resolving symptoms through actionable steps
• Superwoman persona
• Understanding birth control
• Dealing with mental health
• Coming up with solid goals
• Cultivating happiness
   

Salem Mental Health Associates PLLC

• (336) 341-5354
• (336) 450-1504
• [email protected]
• 1348 Westgate Center Drive Ste. 204 Winston Salem, NC 27103
   
• LinkedIn: https://www.linkedin.com/in/rhonda-johnson-97983a39/
• Facebook: https://facebook.com/salemmentalhealthassociates/
• Instagram: https://www.instagram.com/salemmentalhealthassociates/
• Twitter: https://twitter.com/SalemPllc

As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

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Michelle Hayes