HerRise Women Over 40
As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us. Many of us are facing challenges in life, such as aging, health, finances, relationships, and in need of inspirational guidance to help us navigate our way through them. Michelle and her guests will work together to help you to elevate, enabling you to move from just living to living well. We are here to help you navigate through this most wonderful phase of life in a safe, loving environment where you will find love and support. And the hope that you continue to go after your dreams so you live that full Life that our creator Designed for you to live. Fully Mind, Body, Soul and Spirit.
- Update frequency
- every 9 days
- Average duration
- 37 minutes
- Episodes
- 85
- Years Active
- 2022 - 2025
How to Transform Your Life by Rethinking Scarcity
Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!
Enjoy a complimentary 7-Day Plan designed just for you.
Download now: https://riseup2wellness.f…
Empowering Women Over 40 with Deborah Heiser
Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!
Enjoy a complimentary 7-Day Plan designed just for you.
Download now: https://riseup2wellness.fitbudd…
Why You Should Prioritize Gut Health on Your Wellness Journey?
Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!
Enjoy a complimentary 7-Day Plan designed just for you.
Download now: https://riseup2wellness.fitbudd…
Empowering Women Over 40: Adoption, Goals & Thriving with Ayo Haynes
Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!
Enjoy a complimentary 7-Day Plan designed just for you.
Download now: https://riseup2wellness.fitbudd…
Can You Lose Weight in Your 40s and Keep It Off?
Excited to dive in? Kick off your journey for free by downloading Michelle’s amazing app today!
Enjoy a complimentary 7-Day Plan designed just for you.
Download now: https://riseup2wellness.fitbudd…
Money Mindset Transformation: Empowering Women in Career and Financial Success with Terri Nicklas
As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain co…
Conquering Cravings: Practical Strategies for Managing Emotional Eating
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Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had…
Surviving and thriving after cancer
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Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had…
How can women empower themselves in the fight against cancer using mindfulness and nutrition?
Thanks for listening to the podcast! Please subscribe and leave a review!
Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had…
Empowering Women Over 40 With Natural Wellness
Thanks for listening to the podcast! Please subscribe and leave a review!
Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had…
Midlife Power and Embracing Challenges
Thanks for listening to the podcast! Please subscribe and leave a review!
Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had…
Unlocking Microdosing- A Journey to Physical and Mental Wellnes
Thanks for listening to the podcast! Please subscribe and leave a review!
Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had…
Natural Weight Loss: The Ozempic Alternative? Natural Oz or Synthetic
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Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had…
Mastering the MIndset behind Weight loss
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Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had…
How to Embrace a Holistic Lifestyle While Navigating Menopause.
Thanks for listening to the podcast! Please subscribe and leave a review!
Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had mai…
How to Create the Life You Truly Desire
Thanks for listening to the podcast! Please subscribe and leave a review!
Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had mai…
Making Weight Loss Simple
As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain con…
How to Stop Sabotaging and Show Up as Your Best Healthy Self
Thanks for listening to the podcast! Please subscribe and leave a review!
Your Host
Michelle Hayes
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had mai…
Tips for Women Over 50 to Deal with Emotional Eating +
Connect with me on social media
Facebook www.facebook.com/michellehayesrn
Instagram www.instagram.com/nursemichellehayes
Book a free, no-obligation next steps weight loss call with me today: https://cal…
How to Love Your Body to Health ( Finding the Happiness Within)
As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and…