Marsha Regis - Back to basics & finding the right balance with your fitness

This week's guest is Marsha Regis , the owner and creator of Pulse Fitness. In today's episode we talk about nutrition and how mastering the basics first is the best approach to your eating habits. We discuss the need for more fitness professionals to step out from behind their "persona" and reveal their vulnerable and human side to both current and potential clients.

Marsha also reveals her passion for Animal Flow, a unique and interesting form of movement designed to get you more connected with your body. We also chat surviving quarantine, and Marsha gives her unique answers to my final 10 questions.


Contact Marsha Regis | https://www.pulsefitness.net/?fbclid=IwAR2K9NWrf0rRzXIWHZIjXVifelN4Fk5hIPbNTEgXDmqVSC2lQiKqDX78SlU


Contact Scott :

Online Coaching | https://hero-in-progress.com/scottharriscoaching

Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz