H.I.P TIP - Social Media Detox Challenge

Welcome to another H.I.P. Tip! Small digestible nuggets of health and fitness tips to help you level up your Heroic Self!

H.I.P tips are a combination of stories, holistic insights, movie references as well as my shared experience as a trainer and coach for the past 10 years.

Today we take on the social media/technology detox and hitting the reset button for your brain.


Contact Scott :

Online Coaching | https://hero-in-progress.com/scottharriscoaching

Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment |  https://hero-in-progress.com/heroicidentityquiz