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HERevolution Solutions - Podcast

HERevolution Solutions

Hosted by Melissa Lora, Psychologist and Life Coach, HERevolution Solutions is a transformative podcast dedicated to empowering women of color to reclaim their voices, trust their journeys, and unlock their fullest potential.

In each episode, we explore personal growth, resilience, and empowerment, offering practical tools and insights to navigate life’s challenges with intention. At HERevolution Solutions, we believe in the power of community and self-empowerment. This podcast addresses the unique experiences of women of color, diving into identity, cultural dynamics, and the impact of systemic barriers while offering a roadmap to overcome these challenges with strength and grace.Each episode is a journey of self-discovery, guiding you toward mindfulness, self-care, and self-compassion as essential pillars of growth. 

HERevolution Solutions is more than just a podcast—it’s a space for transformation, designed to elevate your mindset, spirit, and personal narrative. Tune in and join us in rewriting the story of empowerment for women of color.


Education Mental Health Self-Improvement How To Health & Fitness
Update frequency
every 193 days
Average duration
5 minutes
Episodes
5
Years Active
2023 - 2025
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From Survival to Safety: Reclaiming Your Nervous System as a Woman of Color

From Survival to Safety: Reclaiming Your Nervous System as a Woman of Color

For years, you’ve held your breath — not because you forgot how to breathe, but because you’ve been bracing to survive. In this powerful episode, Melissa Lora speaks directly to the women of color wh…
00:04:34  |   Mon 28 Jul 2025
She Forgot Herself While Holding Everyone Together: A Story Too Many Women of Color Know

She Forgot Herself While Holding Everyone Together: A Story Too Many Women of Color Know

There’s a kind of forgetting that doesn’t make a sound.

For so many women of color, self-abandonment doesn’t begin with a breakdown—it begins with holding it all together. Smiling through exhaustion. …
00:03:26  |   Sun 13 Jul 2025
The Art of Setting Boundaries for Women of Color

The Art of Setting Boundaries for Women of Color

Are you struggling to maintain your well-being and protect your precious time and energy? Join us in this empowering episode as we delve into "The Art of Setting Boundaries for BIPOC+ Women" from a l…
00:08:19  |   Sat 29 Jun 2024
Radical Self-Love & Self-Acceptance for Women of Color

Radical Self-Love & Self-Acceptance for Women of Color

In this captivating episode, join certified life coach, Melissa, as we embark on a transformative journey to discover the power of radical self-love and self-acceptance. Learn how these crucial eleme…
00:04:59  |   Sun 23 Jun 2024
Cultivating Mindset Shifts for Women of Color

Cultivating Mindset Shifts for Women of Color

🎙️ Podcast Episode: Cultivating Mindset Shifts: From Limitations to Possibilities in BICOP Lives

📅 Release Date: June 14th, 2023


🔥 Get ready for an empowering episode where we dive deep into the power …
00:07:20  |   Wed 14 Jun 2023
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