the comparison trap + how to navigate social media

comparison - we've all been there, done that. whether in real life or via social media, falling into the comparison trap is not-so-fun and can lead to quite a spiral! join us for a chat on all things comparison, social media, and tips + tricks for curating your experience online. 

• the comparison trap 
• overexposure to other people's lives 
• comparing on social media 
• judgement, resentment, and more, oh my!
• reality check of social media lives
• curating your experience online 
• setting boundaries with scrolling
• tips & tricks for presence with social media 

let's connect! @jordan.friendly @emilyfeikls @hereandthere.pod