pivoting & adapting in life, career, wellness and motherhood with alysia pope ehret

i'm so excited to have entrepreneur, content creator, pilates teacher, health coach and new mama alysia pope ehret on the podcast! we chat all about:

• How to approach career transitions and follow your passions
• How removing the idea that you need external validation makes embracing change easier
• Asking yourself what you actually want & what’s actually serving you
• Knowing when to let go and take things off your plate
• How switching your mindset can make the biggest, longest-lasting changes (in wellness or otherwise!)
• Focusing on the feeling of movement (how you feel vs. how you look) and finding a workout you  love
• Not feeling guilty for taking time for yourself (as a mom or not!)
• Why trusting your intuition is the best thing you can do

...and so much more!

find alysia at @purelypope and purelypope.com  (code hereandthere for 1 month free!)

find jordan at @jordan.friendly and @hereandthere.pod