building self-confidence through movement & wellness practices

if you're a dancer, love movement in general, or are just looking to build more self-confidence, this conversation with ashlyn tori johnson is a must-listen. she shares how she combatted an injury and had to pivot her entire career, but found her way to something better than she ever could have planned. we chat through:

• stepping outside of your comfort zone to find your true passions
• the power of heels & burlesque dance and tapping into your femininity & sensuality
• how to stop seeking outside validation
• journaling practices to dig deep
• manifestation and spiritual practices that help you become your dream self
• wellness rituals that help you live more intentionally
• how confidence affects the way you approach relationships
• making time for the things that make you feel most like yourself
• keeping promises to yourself

...and so much more!

find ashlyn on instagram at @ashlyntori & @high.vibe.heels and youtube at @ashlyntori

find Jordan on instagram at @jordan.friendly & @hereandthere.pod