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here & there - Podcast

here & there

welcome to here & there, the podcast for anyone (i.e. everyone) moving through the ebbs & flows of life. join me, jordan friendly, a 30-something in los angeles, as i ride the waves of life, and share my journey with you. think of this podcast as a coffee date with a close friend or big sister <3

expect new episodes every thursday with a debrief of daily life + deep dives into topics including relationships, realistic wellness, hobbies, struggles & wins, budgeting, the wild world of freelance + corporate work, travel, content creation, adult friendships, and so much more.

we hope these conversations remind you that we're all "figuring it out" and finding our way in life. join us here and feel less alone along the way!

Society & Culture Personal Journals Education Mental Health Health & Fitness Self-Improvement Self Help Personal Growth Growth Relationships
Update frequency
every 6 days
Average duration
32 minutes
Episodes
45
Years Active
2023 - 2024
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manifesting your dream job, finding independence through adult hobbies, and managing pcos with aryanna morgan

manifesting your dream job, finding independence through adult hobbies, and managing pcos with aryanna morgan

this episode covers all the bases with  influencer marketing maven, grandmillenial decor and midsize style content creator aryanna morgan! we dive into:

  • how she manifested her dream job in influencer …
00:36:24  |   Thu 14 Mar 2024
breaking down to break through: prioritizing mental health, finding career alignment & moving forward into motherhood with nikki olave

breaking down to break through: prioritizing mental health, finding career alignment & moving forward into motherhood with nikki olave

this inspiring episode with foodie, social media marketer, and soon-to-be mama nikki olave goes deep into so many relatable topics including:

  • how to pivot careers after feeling unfulfilled at work
  • havi…
00:32:42  |   Thu 07 Mar 2024
social media is fake. here's the truth...

social media is fake. here's the truth...

there's a tiktik trend going around where people share their truths, things they may be ashamed to share, or don't talk about on a regular basis on social media (because it's a highlight reel and alw…

00:25:48  |   Thu 29 Feb 2024
pivoting & adapting in life, career, wellness and motherhood with alysia pope ehret

pivoting & adapting in life, career, wellness and motherhood with alysia pope ehret

i'm so excited to have entrepreneur, content creator, pilates teacher, health coach and new mama alysia pope ehret on the podcast! we chat all about:

  • How to approach career transitions and follow your…
00:34:14  |   Thu 22 Feb 2024
making the most of what you have right now (military wife life & embracing the unknown with diana matuszak)

making the most of what you have right now (military wife life & embracing the unknown with diana matuszak)

today's episode is with ray-of-sunshine diana matuszak - a CPA turned holistic health coach, author and most currently podcaster! she is also a military wife and world traveler, and in this conversat…

00:29:38  |   Thu 15 Feb 2024
how one decision can change everything (flight attendant life, putting yourself out there & living in the moment with rosie tran)

how one decision can change everything (flight attendant life, putting yourself out there & living in the moment with rosie tran)

on today's episode, we have  rosie tran, a flight attendant, book lover, and 2024 bride,  on the podcast to chat about how one decision can change your life (in the best way!). you'll hear about:

  • what…
00:32:06  |   Thu 08 Feb 2024
what's the deal with pcos? (hormone imbalances, women's healthcare & more with Rachel Blank of Allara Health)

what's the deal with pcos? (hormone imbalances, women's healthcare & more with Rachel Blank of Allara Health)

in this episode, we chat with Allara Health Founder and CEO, Rachel Blank, about all things pcos and women's healthcare. you'll hear about:

  • why she founded Allara Health in the first place
  • how pcos can…
00:29:12  |   Thu 01 Feb 2024
30's life: being in different stages than your friends, dating woes & prioritizing your own happiness

30's life: being in different stages than your friends, dating woes & prioritizing your own happiness

in this episode, we chat with nyc-based partnerships & influencer marketing guru zoe saunders about life in your 30's (or really any age, because they're all complicated af). we dive into:

  • trusting th…
00:32:23  |   Thu 25 Jan 2024
reunion with emily! trusting your gut, following your passions & knowing it'll all fall into place

reunion with emily! trusting your gut, following your passions & knowing it'll all fall into place

a long overdue reunion with emily feikls is here! (for context, emily was a co-host of this podcast when it first started, and still a very good friend!)...we talk all about:

  • trusting your gut & makin…
00:31:39  |   Thu 18 Jan 2024
living with intention, attainable spirituality & conscious motherhood with alyssa brieloff

living with intention, attainable spirituality & conscious motherhood with alyssa brieloff

in this episode, we chat with spiritual soulpreneur and new mama alyssa brieloff on all things conscious living including morning routines, meditation and transitioning into motherhood. you'll hear a…

00:33:10  |   Thu 11 Jan 2024
2024 intentions: ins & outs and the beauty of the unknown

2024 intentions: ins & outs and the beauty of the unknown

there's hope in the air for 2024 and i'm so ready for it! in this episode, we'll chat about:

  • setting ~attainable~ goals
  • what's in for the new year - the vibes we're cultivating and what we're channelin…
00:32:14  |   Thu 04 Jan 2024
creating your own happiness & how to shift your mindset with melanie torres phillips

creating your own happiness & how to shift your mindset with melanie torres phillips

not every day can be sunshine and rainbows, and some rainy seasons last longer than others, so we're sitting down with my dear friend melanie torres phillips of headstands and heels, for an episode o…

00:34:43  |   Thu 21 Dec 2023
chats with mom: career advice, maintaining long-lasting relationships & creating  a life you're proud of

chats with mom: career advice, maintaining long-lasting relationships & creating a life you're proud of

join jordan and her mom, cindy, a former head-of-human resources (for brands such as victoria's secret beauty, chanel and her own company!) as they dive into:

  • why it's okay to not have a career plan
  • be…
00:38:21  |   Thu 14 Dec 2023
real talk: feeling burnt out, second trimester update, romanticizing december

real talk: feeling burnt out, second trimester update, romanticizing december

happy december! the month is already flying by, but we're doing a little check-in today.

in this episode, we chat about:

  • end-of-year burnout
  • overcoming feelings of inadequacy
  • how to romanticize the holid…
00:21:06  |   Thu 07 Dec 2023
attainable ways to support your hormone health

attainable ways to support your hormone health

we're all about attainable mental and physical wellness over here, so today's episode with content creator, personal trainer and hormone health coach kelsey romano, is informative but mixed with a li…

00:31:51  |   Thu 30 Nov 2023
how to get out of a funk

how to get out of a funk

in this episode, we talk all about navigating the low points in life whether it's because of work, relationships, home life, daylight savings, or nothing in particular at all. we'll walk through...

  • th…
00:28:27  |   Thu 16 Nov 2023
finding alignment in your 30's: career, work/life balance, style, & more

finding alignment in your 30's: career, work/life balance, style, & more

growing up is weird, and we all go through big changes and transitions. anyone who's shifted their career path (even multiple times!), had to navigate a new work environment, move to a new city, and …

00:32:10  |   Thu 09 Nov 2023
how to maintain long distance friendships

how to maintain long distance friendships

as someone who lives about 3,000 miles from many of her closest childhood friends (and let's face it, even an hour away in los angeles traffic counts as long distance), jordan is a bit of a pro at st…

00:26:50  |   Thu 02 Nov 2023
i've been keeping a secret...!!!

i've been keeping a secret...!!!

we have BIG NEWS! after a long and hard road with pcos and fertility, jordan shares the full story about her pcos diagnosis, ttc journey path to iui, and how she finally got pregnant. if you are on a…

00:24:10  |   Thu 19 Oct 2023
budget-friendly ways to elevate your everyday life

budget-friendly ways to elevate your everyday life

in this episode you'll hear tips on how to level up your every day to feel more like that ~vacation~ vibe, without breaking the bank. this goes for every aspect of life including:

  • how you decorate you…
00:25:19  |   Thu 12 Oct 2023
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