Ep. 464 - Here's To Your Health (Wed. 22 May 24)

Josh's Guests:

Swami Karunananda - student of Swami Satchidananda The want behind all other wants is happiness, how can we calm and clean the mental lake  so we can experience inner peace and joy

Jessica Lee, M.D. The majority of mental health disorders arise in childhood, adolescence, or early adulthood, where can families find help

Katie Arnold - author, Brief Flashings in the Phenomenal World: Zen and the Art of Running Free A champion ultrarunner suffered a devastating injury and realized the need to use her mind to heal her body

find us at:

www.HeresToYourHealthWithJoshuaLane.com