Here's The Thing: A Beginner's Guide to Adulting

You know when you buy a new appliance, or a new car, and it comes with a manual? That manual has all the information about how your new item is supposed to function, and how to get the best performan…

It’s the end of summer, and people are enjoying the harvest of their gardens! 

It got me thinking about what we grow in our digital gardens – in our social media feeds and all of our fun gadgets and d…

Raise your hand if you have ever had a surfing lesson (my hand is raised!). My experience learning to surf taught me that when we loosen up a little, the waves can take us further in the right direct…

Whether you’re a Disney fan or not, you can’t argue with the fact that Disney has perfected the art of choosing a goal and achieving it. 

What if you could do the same? On today’s episode of Here’s Th…

Join us this week to learn about something we all do when we’re around other people! Once you learn about this phenomenon, you’ll understand so much more about why you do some of the things you do. 

B…

As young adults, you are making lots of decisions, all the time. You are working to try to lineup interviews, school, apartments, relationships, and everything else! 

But sometimes, even with all your…

Have you ever been on a trip that went wrong? Whether it was the transportation or the people you were with, it’s so easy to get frustrated with traveling!

On this week’s episode, I share some informa…

Are you aware of how our modern food environment is affecting you? Having all kinds of food available at all times might sound like a great thing, but if you are battling your weight, abundant food c…

Whether you’re a romantic, or a bit of a skeptic, sooner or later you might find yourself asking this question. 

This week, I give you a list of seven characteristics a relationship will have if you’r…

Have you noticed that little kids always know what they want? They tell their parents all the time- “I want that!” 

But when you ask a grown up what they want, the most common answer is “I don’t know.…

Time is the one thing every person on the earth has the exact same amount of each day. Your 24 hours today is the exact same amount as the King of England’s, or the President of the United States. 

In…

At your stage of life, you’re hearing a lot of talk about Goals. Everyone is asking about yours, and you are in the middle of all that goes with achieving them. 

Have you stopped to realize who you ar…

I don’t know if you’ve noticed, but life can be really intense! As an adult, how can you strengthen your emotional resilience? 

This week on the podcast, I give you a quick reference guide you can use…

How do you talk about money? What do you think about people who are rich? 

Don’t miss this episode of Here’s The Thing, as we talk about all the drama that surrounds money, and how it’s affecting you!…

Have you ever been someone who puts things off to the point that it causes a problem? Everyone does sometimes! But guess what? It DOESN’T mean you’re lazy. There is a difference. 

This week on Here’s …

Have you ever heard the phrase “B’s Get Degrees,”? People usually say something like this when they have come up short of achieving the highest standard, or they didn’t pass the test. 

But what if you…

There is a sneaky little thought our brains are hardwired to think, that you probably don’t even notice. But it’s affecting all kinds of things in your life, because it hides so many opportunities an…

Did you know that one way to build your lifelong wealth is by making friends? Our social connections are a huge part of what gives us stability throughout our lives.

This week, learn some basic ways t…

As a young adult, you are in the “decade of decisions.” Many of them will have results that last for quite awhile! How can you make sure you’re doing it right? 

In this episode, I teach you some tools…

There are lots of people who believe that confidence is something people are just born with, or else they’ve somehow figured out how to not care what others think. Neither of those things are true! 

T…