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Scaling Up: My Journey Through Body Shaming

Author
Jan M Flynn
Published
Wed 12 Jul 2023
Episode Link
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Ozempic might be all over the news and the noxious term "heroin chic" may be seeping back into the culture, but body shaming is nothing new. Here's my own journey, and what it took to conquer my phobia about stepping on a scale.

Content warnings: discussion of body shaming, disordered eating, drug use, menstruation, and a brief mention of sex

If you suspect you or someone you care about is suffering from disordered eating, please know you're not alone, and there's help available. Contact the National Eating Disorders Association to find a treatment provider:
https://map.nationaleatingdisorders.org/

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