The power of mindsets in running and how you can develop them 💡

In this week's episode we draw on Jon's professional coaching expertise to dive into the concept of 'mindsets': what they are and how each of us can develop and apply them in our training. Using real examples, we cover how you can establish your own mindsets and use them to overcome challenges and enhance your performance. 

If you'd like more insights on mindsets and the free Chimp Paradox summary, drop us a message or contact Jon at Empowered2.

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