Herbal Spotlight: Tulsi / Holy Basil

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Holy basil, sacred basil, tulsi, the incomparable one... all common names for a well-loved medicinal plant originally from tropical regions like India and Africa.

Today, we're going to cover many aspects of tulsi, from personal stories to ancient wisdom to modern clinical use backed by scientific research. 

In this episode, you'll learn:

• where and how tulsi is traditionally grown and revered
• why the plant has been commonly named "holy" and "sacred"
• the energetics and actions of tulsi as a medicinal plant
• when and how you might incorporate tulsi into your life
• scientifically-backed  uses of tulsi on a clinical level
• why tulsi is so beloved

EPISODE SHOWNOTES & REFERENCES: https://www.herbalwomb.com/episode4

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DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

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