Herbal Womb Wisdom
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
- Update frequency
- every 7 days
- Average duration
- 60 minutes
- Episodes
- 192
- Years Active
- 2022 - 2025
Aromatherapy basics to enhance your libido, sensual + sexual energy with Amy Anthony
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Have you ever noticed that you feel turned on by certain scents? Or even just noticed a relaxation response from lavender, or a stimulating energy from rosema…
Is it perimenopause or...? Get the basics on this transitional time of your life
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Can we just talk about how wholly unprepared most of us are for this massive transitional time in our lives?
It's one of those things we often don't talk about…
Cyclical Archetypes: Embodying the wisdom of your womb through natural cycles & divination with Em Dewey
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At this point, the concept of the seasons of our menstrual cycles has become familiar to many of us. In other words, considering our inner winter as menstruat…
How can milky oats replenish + restore your sexual, sensual + hormonal health?
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Could it be possible for the humble oat plant to have a transformational impact on your sexual, sensual and hormonal health?
The answer is a resounding YES.
Bet…
How to prepare for a VBAC using herbs, homeopathy, mindset + more with Jahwei Chen-Graf
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Okay, let's be real. 1 out of every 3 births in the United States is a cesarean. So, if you've experienced a C-section birth, you're far from alone.
That said…
What is your irregular menstrual cycle telling you? (and why it matters)
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Irregular cycles. Are they something to just shrug off, or is it important to pay attention to them?
The answer is, it depends. But almost always, they are giv…
Grief & Pleasure: The healing power of your sensual body in times of change (postpartum & beyond) with Stacey Ramsower
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Have you ever noticed yourself becoming more aware of your senses when you're in the depths of grief or loss?
It's an interesting thing that feeling such grief…
How does the vagus nerve affect your sexual arousal + pelvic organs?
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Ahh, the vagus nerve. It's funny how this nerve has basically become its own kind of celebrity.
I mean, who would have ever thought that a nerve could gain su…
Hashimoto's? Nutrition + lifestyle wisdom for optimal thyroid health with Kamila Veljkovic
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Hashimoto's is more common than you may think.
In fact, up to 5% of all people in the US may be faced with this autoimmune disorder, which often shows up betw…
Embodying Spring: Clear, cleanse & cultivate optimal health with traditional seasonal wisdom
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It's spring, it's spring!
And that means... it's time to clear out the gunk accumulated over the winter (inside and out). Especially if you've been eating lots…
Pelvic Wisdom: How to heal trauma with embodied listening & womb tending with Dr Emily Wilson
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Who isn't living with some form of trauma in our current world?
It's just part of our lives, and whether you've got something lingering from childhood, a more …
10 key herbs for your hormonal health from menarche through menopause
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If you're familiar with my style, you know I'm not a this-for-that kind of herbalist so when I was asked the question a couple weeks ago, "what herbs do you r…
Demystifying Herbal Abortions with Molly Dutton-Kenny, CPM
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Let's just be real and acknowledge this is an edgy topic.
It's one of those things we don't talk about and often stays tucked in the dark and under the table, …
How does your gut health relate to your hormones? The estrobolome, liver + a healthy microbiome
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It’s easy to think that our systems are separate. We don’t typically think - “oh, I have a hormonal imbalance, I wonder if my food sensitivities or bloating a…
Self-care and healing embodied trauma after cesarean birth with Lilliana Rivera
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Cesarean births are on the rise globally. And though the numbers are staying pretty stable in the US, they account for about 1/3 of all births here.
Regardless…
Womb and Heart Connection? How these organs relate from traditional + modern perspectives
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Have you ever heard anything about the connection between your womb and your heart?
It may sound strange, like they are so different in their structure and fun…
How to heal Diastasis recti (and more pelvic floor wisdom) with Dr Christine Klein
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Diastasis what? I know, this is not the most common topic of conversation for most of us.
But Diastasis recti (aka the separation of your visible abdominal mu…
Vitex? The many faces of chaste tree berry for "hormonal balancing"
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Is vitex really "the great hormone balancer" of herbs?
If you’ve ever googled “hormone balancing herbs” I bet you’ve found a list of herbs including vitex (or …
Honoring the Loss: Herbs, rituals + care for your whole self after abortion with India Elyn
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Let's be honest, there's a gaping hole in our society around caretaking ourselves after loss of any kind. But most especially around pregnancy loss, and even …
Beyond Aphrodisiacs: 5 herbal approaches to enhancing your pleasure
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Aphrodisiacs. A term you've probably heard countless times in your life, most of us have at least, in popular culture, media, movies, books and maybe even cla…