Win Coaching Time with me! Trauma and Triggers Keeping You Stuck in Your Weight Loss Journey

Welcome to day one of the Free Mindset BOOTCAMP! I hope you are as excited as I am to work together this week to recognize and pray through triggers, create routines and boundaries and learn to lean into God's voice in your healthy journey! 

It is NEVER too late to reach your God given goals and it is my hope that you'll lean in every day, not just for the cool prizes, but for all the ways God will speak to us this week! 

Thank you, Heavenly Father, for the gift of our bodies and minds. Thank you for loving us in our mess and leading us when we call. Help us to surrender our bodies and health journey to you and make us new from the inside out! We love you and praise you, in Jesus' name, Amen! 

Be sure to hop in the FREE COMMUNITY if you haven't already, there are prizes, a scholarship and my book coming out next month that'll be given away! If you'd like to join the Mentorship, click the link below!

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

Join my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunity

Join my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders