Why You Keep Starting Over - And How to Finally Stay Consistent

Lamentations 3:22–23 (NLT):

“The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning.”

Friend, you don’t need to “start over.” You need to start again with mercy. There’s a difference.

The world says: "Start over on Monday."
 God says: "My mercy is new this morning. Begin again right now."

2 Corinthians 12:9 reminds us:

“My grace is all you need. My power works best in weakness.”

You don’t need perfect performance. You need grace-powered progress.

You don’t need perfect performance. You need grace-powered progress.

 Consistency isn’t never messing up. It’s always coming back.
 It’s waking up and saying, “Okay, God. Let’s try again—together.”

Some helpful shifts:

• Focus on faithfulness, not flawlessness.
  
  
  
• Measure streaks of surrender, not just streaks of steps or meals.
  
  
  
• Celebrate obedience over outcome.
  
  
  

Try saying: “I’m not starting over. I’m continuing forward—with God.”

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

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