What Would Jesus Eat? Biblical Lessons for Healthy Living

What if we ate like Jesus? I imagine his meals were simple, intentional and often shared. What did he eat? What was he focusing on while He was eating? Fellowship. 

Balance. Moderation. Enjoying food and being in the moment instead of cravings. Read Proverbs 25:16 that teaches about gluttony. 

How to eat like Jesus: 
1. Eat more whole foods and less processed.
2. Practice gratitude before eating. 
3. Host meals and be in fellowship with your people. 

When we are outward focused instead of inward, eating becomes about who were with rather than what we're actually eating.

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