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Weight Loss Without Guilt! Why God's Grace Covers Every Attempt

Author
Lindy Schlabach - Christian Mindset & Weight Loss Coach
Published
Mon 24 Mar 2025
Episode Link
https://www.herweightlossmindset.com

Where He guides, He also provides. Find comfort in that beloved. He sees you and loves you and whatever season you're finding yourself in, a valley or mountaintop, know that He will work it all for your good and His glory if you let Him. 

Weight Loss with Jesus is just SO MUCH more fun! There's no shame or condemnation, just love and encouragement. Here are a few ways you can lose weight without guilt:

1. Embrace the season you're in and trust that whatever it looks like, He's got you.

2. You don't have to starve! To be honest, if you continue to starve yourself you'll continue to reproduce fat cells and move farther from your goal. Eat more food! Lose more weight! In a healthy way!

3. One step- One choice- One day at a time. All in doesn't work, I've experienced it personally and have worked with women in the same boat. Just do the next right thing our pastor used to say. It's the same with your weight loss journey. If you have an off choice, just make the next right one. Grace my friend. Grace covers all! Even too much chocolate.

2 Corinthians 12:9, did you look it up? Go do it right now and ask Him to speak a word over your life today.

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

  • • Lose Weight in a Way that honors God without obsessing about the scale
    • Meal Plan and Prep for Your Family
    • Follow a MACRO based plan that allows you to eat the foods you love.
    • Recognize and pray through triggers keeping you stuck.
    • I’ll help you Plan your week and schedule your self-care time.
    • Cultivate a spirit of self-discipline in your workouts you actually enjoy.

    It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

Join my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunity

Join my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders

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