The Truth About Willpower and Why You Can't Just "Try Harder"

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God never expected us to change ourselves with grit alone. He calls us to abide in Him and walk in His Spirit.

3 Biblical Truths we can cling to today:

1. Willpower is weak — the Spirit is strong
   
   
   
2. Discipline is fruit, not fuel (Gal. 5:22–23)
   
   
   
3. The answer isn’t try harder — it’s stay closer

It isn't about the strive and try, but the surrender and let go. Give it to God isn't just a cute saying on a t-shirt, it's the premise to which we must live our daily lives.

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

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