Struggling to Believe You Actually CAN Lose Weight? 4 Mindset Shifts to Implement Today

Do you believe the lies in your head that tell you you'll never lose the weight? Or reach your goal? Or relationship or financial goal? Do you believe God cares about your body and how you feel about your journey to better health?

Spoiler, He does! Check out these amazing reminders: 

1. 2 Corinthians 10:5

2. 1 Corinthians 10:31

3. Phillipians 4:13

4. Isaiah 55: 8-9

Pick one of these and tuck it in your heart and let it become your sounding board when the doubt comes in. If God calls you to it, He WILL bring you through it, in His time, His way. So sit back and let Him work. 

We will never achieve lasting weight loss until we release the try and strive and start to focus on obedience to the Holy Spirit regardless of the outcome. He's waiting for you to let go. 

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

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