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Need Dinner Help? Here Are 3 Things We're Eating This Week!

Author
Lindy Schlabach - Christian Mindset & Weight Loss Coach
Published
Mon 24 Feb 2025
Episode Link
None

Mmmmm we love chicken thighs, we buy them in bulk, 80 pounds at a time. We're making chicken quesadillas, Grilled chicken with rice and veggies and crispy chicken with baked potatoes and roasted carrots. 

Staples: 

Kirklands greek yogurt

Mission carb tortillas

zucchini to freeze and roast

carrots raw and roast

apples and bananas

Cottage cheese full fat

Bulk buy, bulk prep. It makes life SO much easier! 

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

  • • Lose Weight in a Way that honors God without obsessing about the scale
    • Meal Plan and Prep for Your Family
    • Follow a MACRO based plan that allows you to eat the foods you love.
    • Recognize and pray through triggers keeping you stuck.
    • I’ll help you Plan your week and schedule your self-care time.
    • Cultivate a spirit of self-discipline in your workouts you actually enjoy.

    It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

Join my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunity

Join my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders

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