Looking For a Weight Loss Win? Take One Step

Listen friends, I KNOW the temptation to try to do ALL the things, to go ALL in and get burnt out. We've all been there; you are not alone. What if we could learn to surrender our plans to God, pray over our plans and ask Him to give us the ONE thing we need today?

Then we just focus on that one thing; mindset is a great first step and where I start my clients. We must break old habits, remove old mindsets and learn to discern what is true and right and worthy. Diet culture has left us distracted, overwhelmed and hungry but there is another way.

 My 3-Month Mentorship is taking Applications, find the link below. We will meet twice monthly to audit your plan and weekly to schedule your self-care. I want to help you break free of diet culture, learn to appreciate intentional movement and help you lose weight in a way that honors God's call and purpose for your life.

If you're not quite ready for that, feel free to join my free community below! 

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

Join my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunity

Join my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders