How to Set a Morning Routine, Set a Social Media Boundary and Eliminate Self-Sabotage in Your Weight Loss Journey

For years I've worked on non-negotiables with clients, what are the strong convictions you hold that you refuse to let go of? And how can we schedule your morning routine around them?

Successful people have a morning routine, when we give God the first fruits of our day, He leads us in the good, bad and in between. We're more likely to check in with Him when we start in the morning. If you only give Him 5 minutes at the end of your day with what's left, what if He does the same for you. Is that what you want? I'd guess not. Of course, you don't, or you wouldn't be here listening to me. 

It's time to take responsibility for your screen time and set a social media boundary, which we'll talk about in tomorrow's FREE Mindset Makeover Challenge, click the link below to join us! 

It is never too late to reach your God-given goals, and I'd love to help you! Join my 3-Month Mindset Makeover Mentorship and let's dig deep to your root causes and prayerfully release them so we can work to find your purpose in God's plan for your life! 

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

Join my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunity

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