Do You Need to Lose Weight? Try This ONE Thing to Get Started

In 2019 I hit my "weight loss goal' but I turned down invites from friends to dinner and stayed home to avoid veering outside of my meal plan, it became an idol. Have you been there? Or maybe your version of this? 

What happens when we focus on weight over God's Word? We take our eyes off Him and all He has planned for our lives, which I promise you, is amazing. 

So, how can we take back our focus and lean on Him when life gets in the way? Because we KNOW it will. If we're focused on acts of obedience instead of weight, it becomes about worship instead of vanity. Wouldn't that be a glorious place to live? I think so too. In this podcast, I'll help you find that one thing you can do to give God your thoughts and choices when life gets hectic. I hope you'll join my email list for weekly updates, recipes, faithful encouragement and fun tips! Visit my website below, enter your email and you'll be in! God bless! 

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

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