Do You Need A Weight Loss Coach: How to tell

I knew that I needed accountability, but I was NOT going to invest in another weight loss program, I had tried all of them anyway. My friend asked me to do this program with her and even though I'd tried 12 years earlier, I thought, ok, one more time. I am SO glad I did. 

Have you invested in program after program with zero results? Have you invested in program after program, had results, then quit and went back to old habits? 

I've done both. Shame tells us we'll never be able to change, God's word says, through Him, ALL THINGS ARE POSSIBLE. It is never too late to try again, especially when God is your accountability partner. 

My BOOTCAMP BETA Program for October is taking applications, click the link below to apply. Here's what it will include: 

3-month program- Oct 1-12/31. BETA

*2 free hours one on ones-BETA
6*0 minutes- monthly

-2-30 minute audits monthly 
-1 time WHY Work Call
-Weekly planning for first month
-Monthly meal plan with grocery lists
-Macro plan-updated every 30 days
-Fitness, if applicable

Ala Carte Options:
⁃ monthly supplement- based on that month's goal
⁃ One on one additional 
⁃ Daily message-Monday-Friday
⁃ Fitness, based on goals

We’ll discuss our verse for the quarter and a morning routine for your time frame. Journal prompts and discipline homework.

It takes 66 days to build a habit, this will be that work.

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

Join my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunity

Join my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders