Her Shift: The Truth About PMDD, My Truth

I'm finally comimg clean about my journey with PMDD. Im talking about the lies we've been told and the real truth to recovering from this condition.

I'm also talking about my belief that PMDD cannot be cured with hormone treatment or a hysterectomy!

I hope you enjoyed this episode and that recovery and change is possible. The HerShift movement is about PMDD & trauma truths and finding yourself to start your healing journey through self care & loving yourself 

I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends.

I've got a FREE gift, my Beautiful Woman Planner HERE!

Join my mailing list at and get your Freebies at www.hershift.com

You can find me over on TikTok & the Gram at:

@theannapr TikTok

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Thank you so much for listening, Ill see you soon

Anna X

📌 Follow me on Instagram @theannapr & TikTok @theannapr for more insights

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I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends.

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