Her Shift: Are You Living a Diet Coke Life?

Have you ever felt like other people’s opinions, beliefs, or even their mere presence are holding you back from living the life you truly want? In this episode, I dive into the invisible weight of external influence—how the thoughts of others dilute our creativity, confidence, and decision-making.

We explore the surprising stats behind social media engagement and how only a tiny fraction of people actually express their opinions online—yet so many of us shape our lives around this minority. If major businesses and tech companies don’t take these opinions seriously in their data, why do we?

I also discuss why I never ask my audience what they want when creating something, the power of standing by your beliefs without feeling the need to apologise, and the irony of how, despite embracing these ideas, I still struggle with the lingering fear of one person—my mother.

If you’re tired of people-pleasing and want to break free from a “Diet Coke” version of life—where you’re playing it safe and watering yourself down—this episode is for you.

Let’s talk about owning your truth, blocking out the noise, and finally living unapologetically.

I hope you enjoyed this episode and that recovery and change is possible. 

I created Her Shift because I know what it’s like to want more—more confidence, more joy, more purpose, and just... more life. I shifted from a very unfulfilled & numb shell to whole, connected & happy (& successful). Quite literally from surviving to thriving... that's 'The Shift'

I’ve got a little something for you: my handpicked Shift List of 10 Life-Shifting Books that have seriously changed the game for me (and many others). These books aren’t just reads; they’re tools for transformation. I know you’re all about making powerful shifts, & here is the link below the for your free download.

👉 ⁠Download Your 10 Life-Shifting Books Here!⁠

If you’d like you read/listen to any of the books on the Shift List just click & you’ll have the option to purchase either the physical copy or download straight away on Audible (I’d love it if you signed up through my link 😀)

👉 ⁠Free 30 day Audible Trial HERE⁠

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As mentioned 5 Wishes By Gay Hendricks 

I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends.

I've got a FREE gift, my Beautiful Woman Planner HERE!

Join my mailing list at and get your Freebies at www.hershift.com

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Thank you so much for listening, Ill see you soon

Anna X

📌 Follow me on Instagram @theannapr & TikTok @theannapr for more insights

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