Episode 2: Say no without explanation

In this "Life Whispers" episode, I talk about the power of saying 'no' – a small but mighty word. Learning to set boundaries, without excuses, has been a major shift for me, thanks to my partner Winston. We'll look at how avoiding little white lies and being honest in our 'no's can boost our self-respect and authenticity. Join me to discover how embracing a simple 'no' can be incredibly freeing.