1. EachPod

E2S2: Nobody is coming to save you

Author
Heidi Østergaard
Published
Thu 13 Feb 2025
Episode Link
None

Have you ever thought, If I could just lose weight, get that new bag, or finally have the perfect haircut, I’d feel so much better about myself? Yeah, me too. But here’s the truth: nothing external is ever going to make you feel truly fulfilled.

In this episode, we’re talking about why self-love has to come from within, and what to do when you feel like you’re missing something.

I’ll share:

  • Why external validation (compliments, success, material things) never lasts
  • The simple but powerful practice that helped me rewrite my inner dialogue
  • How helping others can instantly create more confidence and purpose in your life
  • A mindset shift that will change the way you look at happiness and fulfillment

If you’ve ever felt like you’re waiting for something, or someone, to fix the way you feel about yourself, this episode is here to remind you that you already have everything you need inside you.

💛 Let’s talk about how to actually start believing that.

🎧 Press play, and let’s dive in.

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