Her Mind Matters
Hosted by Navesink Wellness Center's Nikki Woods, LCSW, and Andrea Cernero, LPC, "Her Mind Matters" is a heartfelt podcast that navigates the complexities of life from a female perspective. Whether you're facing life transitions, the challenges of motherhood, balancing work and relationships, or nurturing friendships, Nikki and Andrea provide thoughtful psychological insight, guidance, and support. Each episode delves into the obstacles and experiences that shape our lives, offering a safe space for the difficult discussions. Tune in to gain valuable tools and wisdom to thrive in every aspect of life.
- Update frequency
- every 108 days
- Average duration
- 35 minutes
- Episodes
- 3
- Years Active
- 2024 - 2025
S1, E3: Parenting with Intention: Conscious Parenting and Practical Strategies for Connection
In this episode of Her Mind Matters, hosts Nikki Woods, MSW, LCSW, and Andrea Cernero, LPC, sit down with guest Maggie LaBarbera, LAC, to explore the principles of conscious parenting and how to appl…
S1, E2: Motherhood & Loss of Identity
In this episode of Her Mind Matters, hosts Nikki P. Woods, LCSW, and Andrea Cernero, LPC, delve into the journey of motherhood and the often-overlooked struggle of losing one’s identity. Together, t…
S1, E1: Navigating Back-to-School Anxiety: Support Strategies for Parents
In this episode, hosts Nikki Woods, MSW, and Andrea Cernero, LPC, are joined by special guest Jessica Reilly, LCSW, to explore the upcoming transition back to school. They dive into what normal anti…