Stretched Thin? 8 Micro Habits to Recharge, Reduce Stress & Find Joy in Motherhood Again // 288

Feeling stretched thin, mama? Between homeschooling, motherhood, and the never-ending to-do list, it’s easy to feel exhausted and overwhelmed. But you don’t have to stay stuck in survival mode! In this episode, I’m sharing 8 micro habits that have personally helped me reset, reduce stress, and find joy again—even in the busiest, hardest seasons of life.

These are the same habits I leaned on while navigating my son’s brain surgery, my daughter’s medical challenges, and 42 medical appointments in a single month. If they worked for me in the chaos, they can work for you too.

💛 Resources Mentioned:

📖 The Road Trip Mysteries USA Edition – A fun, interactive adventure book for kids!
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XOXO,
Katie

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