Mastering the Motherload: Juggling the Overwhelm as a Woman in Business

This episode looks at the topic of overwhelm and how women often experience it on a daily basis due to the nature of modern living. Joanne talks about how it is possible to run a business, even when you have other commitments that drain all your energy, and the importance of managing these stresses so you make time to achieve your own goals.

She talks openly about capacity, using her own experiences as a business woman, homemaker and mother to illustrate how we can feel at our limit before the day even begins. She also discusses the steps you can take to reduce the overwhelm (and the associated guilt) and ensure you have the time and energy to follow your dreams.

This episode touches on how to overcome the overwhelm associated with social media and the pressure it has put us all under as small business owners. Joanne also reveals details on an upcoming 4 part podcast series all about how to launch a creative business which delves into this subject deeper.

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