1. EachPod

EP 61: If You’ve Been Searching for Hope...THIS is it! How a Shift of Focused Energy (& a Turtle) Gave Me Strength to Stop Second Guessing

Author
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
Published
Thu 27 Jul 2023
Episode Link
https://herbestself.podbean.com/e/ep-61-if-you-ve-been-searching-for-hopethis-is-it-how-a-shift-of-focused-energy-a-turtle-gave-me-strength-to-stop-second-guessing/

Good morning sis,


Feeling stressed & chaotic in this season of life? Gosh, do I FEEL YOU!


Maybe just maybe...you could use a little bit of HOPE? Maybe a little peace? Maybe a whole bunch of freedom?


In today's episode of the podcast, I share with you a cute little story of my recent experience with my spirit animal (the turtle) & I share the hope I received this past week with YOU.


Ask yourself today: If I need hope, if I want peace, if I desperately am searching for freedom from food controlling my life....where is my focus?


Here is the TRUTH -> Your life RIGHT NOW if a result of focused past energy.


Which also means, your future self (enter your BEST self), if a result of your current focus. 


So if you need a little hope to help your Thursday along, I got you girl!


Let me help you find hope, peace & freedom with help from today's show!


Tune in to Episode 61 & let's transform the way you do life. 


xo, lindsey


Find All the Things -> www.lindseynichol.com


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Coach with Me ->www.lindseynichol.com/apply-for-coaching


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Email me directly -> [email protected]


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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/




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Need a helping hand guiding you girl!? You don’t have to do this alone!

Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching 

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!

YOU TOTALLY GOT THIS!


* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.


 


 


 

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