EP 174: The Journey to Your Best Self Starts With Recognizing You Are Worthy "Just Because" - Thank You Lauren Daigle for Today's Reminder!
- Author
- Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
- Published
- Tue 08 Oct 2024
- Episode Link
- https://herbestself.podbean.com/e/ep-174-the-journey-to-your-best-self-starts-with-recognizing-you-are-worthy-just-because-thank-you-lauren-daigle-for-the-reminder/
Oh hey sis!
A new day awaits us!
& I cannot wait to share with you one of my most favorite songs: "You Say" by Lauren Daigle.
If you do nothing else today, listen to this song as you clean the kitchen, go for a walk, or relax in child's pose.
Speaking of yoga...I was doing my usual downward dogging, when this hit my playlist & brought me so many feels. I just knew I must share the lyrics with you!
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I keep fighting voices in my mind that say I'm not enough
Every single lie that tells me I will never measure up
Am I more than just the sum of every high and every low
Remind me once again just who I am because I need to know
Ooh-oh
You say I am loved when I can't feel a thing
You say I am strong when I think I am weak
And you say I am held when I am falling short
And when I don't belong, oh You say I am Yours
And I believe
Oh, I believe
What You say of me
I believe...
~
This song inspired me to record Episode 174, where I share with you truths of finding self worth within you & moving from a false sense of self to your absolute BEST self!
I walk you through a mindfulness technique to ground you & encourage you.
+ if you struggle with never feeling good enough, or as if you are constantly failing, today's show will bring you peace & guide you forward to embrace self-compassion, so that you start showing up differently, while believing you deserve more for your life.
Here is the real honest fact: You do deserve more!
~
Sis, when you challenge & change what is inside of you, things actually change around you.
You are worth fighting for.
You are worth loving.
There is a radical need for your uniqueness in this world.
I believe in you!
xo,
lindsey
Find All the Things -＞ wwww.herbestself.co
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Email me directly -> [email protected]
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Join the free FB community -> www.herbestselfsociety.com
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together -> Client Application
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!
* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
