1. EachPod

REVEALED: How to improve your work-life balance

Author
Tem Ezimokhai
Published
Wed 05 Apr 2023
Episode Link
https://www.patreon.com/temsteachingtips

As teachers, we tend to put our own wellbeing on the back burner because we are so busy with planning, marking, running clubs and intervention sessions, and working so hard to ensure that our students all make progress. This is because we are either too invested in our students and give them our all, or we have performance management targets to meet that we can not risk falling short of achieving.

Generally, both of these reasons are why we forget about our own wellbeing, and then on top of this, a lot of us have families that we are also trying to do what we can for, but who inevitably end up taking the brunt of our stress.

We can implement strategies to help us improve our work-life balance so we put ourselves first and our students can then get the best version of us, which is what they need to succeed.

In this episode, I'll give you some strategies that you can try to help you improve your work-life balance so that you enjoy teaching once again.

For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips:

Mastering teaching

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising in Secondary Physical Education, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

CONTACT METHOD:

Official Site: http://patreon.com/temsteachingtips 

Email: [email protected]

https://linktr.ee/temsteachingtips


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