1. EachPod

Conquering Imposter Syndrome: 9 Strategies Revealed

Author
Tem Ezimokhai
Published
Tue 15 Aug 2023
Episode Link
https://shows.acast.com/tem-s-teaching-tips/episodes/64db304cbbfce10011861ea1

Imposter syndrome can affect us at any point in our careers and can be debilitating. In this episode, I discuss strategies that can be used to help you overcome imposter syndrome by reframing negative thoughts, embracing mistakes and accomplishments, and building self-confidence in your teaching ability.

KEY TAKEAWAYS:

  • Recognise and acknowledge your feelings
  • Reflect on your achievements and celebrate your successes
  • Normalise mistakes
  • Seek Support
  • Set realistic goals and expectations for yourself
  • Document Positive Feedback
  • Prioritise Self-Care
  • Seek professional development opportunities 
  • Visualise Success by imagining yourself succeeding in challenging situations

BEST MOMENTS:

“Some of the most highly successful people experience imposter syndrome”

“Acknowledging it can help you normalise it and reduce the effects”

“You just need reminding of how brilliant you actually are”

“Understand that mistakes will happen. We are only human”

“Use them as opportunities to grow and learn, and get better”

“Share your experiences. It will help you realise that you are not the only one”

For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips, where I delve deeper into the areas that will help you on your journey to becoming an outstanding teacher:

http://patreon.com/temsteachingtips 

Watch the episodes on Youtube - https://youtube.com/channel/UCCAUI61RzW83hPq31F-Ctmg

For more support with improving your well-being, tune into these previous episodes:

REVEALED: How to improve your work-life balance

Well-being matters: Knowing when to stop

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising in Secondary Physical Education, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

VALUABLE RESOURCES:

Mastering teaching

CONTACT METHOD: 

Email: [email protected]

Linktree: https://linktr.ee/temsteachingtips

Facebook: https://www.facebook.com/profile.php?id=100087672361400

Instagram: instagram.com/temsteachingtips 


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