Discernment, Justice, and Mindfulness with JoAnna Hardy

JoAnna Hardy is an insight meditation practitioner and teacher, a founding member of the Meditation Coalition, a social justice advocate, and a collaborator on many online meditation programs. She shares so much wisdom in this episode, where we discuss: 

• Her journey of rebellion, discipline, and self-compassion and how those three energies informed the path that led her to her practice and her devotion to that practice
• Her work teaching social justice based meditation and the link between unlearning systemic oppression and the compassionate action teachings in Buddhism
• How to choose what to focus on, in the project of making the world a better place

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Spirit Rock Meditation Center

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