We're Back B*tches! With Lessons From Thailand And Why You Might Not Be Ready To Smash 2024 Just Yet!

It's the first episode of the year and apologies in advance for how excitable I get, I've had to change the tempo because I got a little carried away, but I've missed you all so much! 

This week we talk lessons from Far Eastern culture, the Birkenstocks that changed my life and how if you are already feeling overwhelmed and not quite ready to take on the year, then you aren't alone and it's actually due to nature. 

For those wanting more sobriety content, it's on the way, scout's honour! 

I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

Instagram: @hellosundaypod

Email: [email protected]

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Nikki xx

NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.