Sober October!

We have all heard of Dry January, well this week we are talking all things Sober October!

Why it doesn't have to be the most boring month of the year and could be the start of a whole new lifestyle. 

Even if you aren't looking to go fully sober, we talk about the reasons why this is a great month to have a break from alcohol and try new things. 

If you are looking for support as all your friends are savages and can't imagine a weekend without the booze, then message me and I'll be on your team this month :)

I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

Instagram: @hellosundaypod

Email: [email protected]

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Nikki xx

NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.