Hello Goals
Join co-hosts Kat Lee, mom next door, and Laura Wilkinson, Olympic Gold Medalist, as we help you understand how to reach your goals, big or small. Whether you are winning a World Championship or decluttering your kitchen cabinets, we interview people who have gotten it done and break down the mindset shifts, processes and systems that got them to the finish line. Ultimately, our goal is to help you reach yours so that you can be our next guest on the Hello Goals Show.
- Update frequency
- every 7 days
- Average duration
- 26 minutes
- Episodes
- 7
- Years Active
- 2025
07: The Freedom of Focus: Choosing the RIGHT Goals for YOU
It’s tempting to grab someone else’s goal and run with it—signing up for a race, starting a challenge, or committing to something that looks inspiring. But if it doesn’t fit your season, your situati…
06: Balancing Failure and Perfection in Goal Setting with Chrystal Evans Hurst
Episode 06: Balancing Failure and Perfection in Goal Setting with Chrystal Evans Hurst
Today Kat Lee and Laura Wilkinson are diving deep with author and speaker Chrystal Evans Hurst about the surprisi…
05: Connecting Your Goals and Gifts with Chrystal Evans Hurst
Join hosts Kat Lee and Laura Wilkinson as they talk with Chrystal Evans Hurst, author of "100 Days to Discovering the Gift Of You," about understanding how God made you so that you can set related an…
04: Kat's Story - Raising Her Best Friends
God is the BEST storyteller and the story He's weaved through Kat's life is just beautiful. In this episode we'll hear her story and how it has helped her in her goal of raising her three children.
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03: Laura's Story - An Olympic Dream
I'm (Kat) going to be honest, this is my favorite Olympic story. You're going to be SO inspired by Laura's vision, dedication and perseverance. It's a story of HOPE and inspiration to never give up o…
02: The Heart and Hosts Behind Hello Goals
In this episode we dive into our vision behind the show and how it can help YOU reach your goals.
Join Kat Lee, mom-next-door, and Laura Wilkinson, Olympic Gold Medalist, as we interview women from al…
01: Introducing the Hello Goals Show!
We're so glad you're here! Join me, Kat Lee, mom-next-door, and Laura Wilkinson, Olympic Gold Medalist, as we interview women from all walks of life and break down the processes, mindset shifts, and…