1. EachPod

Seeing the World Though a Lens of Adventure, Connection and Contribution (with Natalia Anja)

Author
Samantha Ruberto
Published
Thu 23 Jan 2020
Episode Link
https://hello-beyoutiful.simplecast.com/episodes/the-expansion-of-seeing-the-world-though-adventure-connection-and-contribution-with-natalia-anja-qws1a_Es

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Connect with Natalia:

https://www.instagram.com/nataliaanjaphotography/

http://www.nataliaanja.com

 

In this episode we cover:

  • Importance of global travel and immersing yourself in new environments
  • seeing the world as a loving place
  • finding and pursuing a career that you're passionate about
  • photography
  • the dark side of social media and the pressures women face with body image and comparison
  • spending time in nature and hiking
  • disconnecting from your phone to reconnect with your self
  • finding a community of people who are supportive
  • cold water plunges & meditation
  • the benefits of a public speaking course
  • overcoming your fears
  • the importance of giving back and contribution
  • run for water, Ethiopia
  • Global Degree & The Buried Life
  • Laos, Vang Vien, Myanmar, Burma, Bangladesh.
  • Goal setting, journaling, awareness to your thoughts
  • the benefits of being kinder to yourself

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