Why Consistency is the REAL Hell Yes Life Hack

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In this episode of Hell Yes Habits, Elyse Bushard explores the balance between spontaneity and consistency in creating a fulfilling life. She emphasizes the importance of establishing routines for both mental and physical health, arguing that consistency provides safety and freedom, allowing individuals to thrive rather than merely survive. Elyse challenges listeners to rethink their relationship with planning and consistency, suggesting that these elements can actually enhance spontaneity and creativity in life. The episode encourages small, consistent actions to build a 'Hell Yes' life.

Takeaways

• If any part of this podcast gave you a hell yes moment, I would absolutely love to hear from you.
• This all about ditching the just fine mindset and making room for the magic in your everyday life.
• Consistency isn't boring, it's safety, freedom, and power.
• When you plan things out, you feel better.
• Your body thrives on consistency.
• When you're not consistent, your nervous system doesn't know what to expect.
• Start small, consistent things.
• Boring doesn't build dreams, consistency does.
• What in your life are you wanting to be free at?
• You have to own every single day.

#HellYesHabits #Consistency #SelfImprovement #SelfPower #Mindset #Productivity

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