Adult Friendships: Letting Go, Leveling Up & Finding YOUR People

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In this episode of Hell Yes Habits, Elyse Bushard explores the complexities of adult friendships, discussing how they evolve over time and the importance of intentionality in building meaningful connections. She shares insights on making new friends, recognizing when to outgrow certain relationships, and nurturing those that align with our values. The conversation emphasizes the significance of authenticity, vulnerability, and open communication in fostering deep and fulfilling friendships.

Takeaways

• Adult friendships require intentionality and depth.
• Friendships in adulthood are based on shared values.
• Time becomes a crucial factor in maintaining friendships.
• It's okay to outgrow friendships that no longer serve you.
• You can love someone while creating space for your growth.
• Making new friends can feel like dating; vulnerability is key.
• Get clear on your friendship values to attract aligned connections.
• Consistency in small gestures builds strong friendships.
• Real friendships require honest and sometimes difficult conversations.
• You deserve friendships that feel like alignment, not obligation.

#HellYesHabits #AdultFriendships #Relationships #Friendship

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