22 ~ Radiation, earthing, breathwork and self-growth

Welcome back to Held, with Madison & Molly. In this episode, we have a candid conversation about some crucial topics, including how radiation impacts our bodies and how earthing can help combat it.

We’ll also touch on:

• Breathwork tools and techniques
• Our incredible Held Retreat experience
• Navigating late bleeds and embracing your body’s natural rhythms
• The ongoing journey of self-growth and healing

Join us for an open, honest conversation in a space where no topic is off-limits and support is always present. Think of this as your online women’s circle, where you’re free to explore, learn and grow without judgment.

Links to items mentioned:
Orgone Effects Australia
The Secret Language of Your Body
Othership

Never forget, you're always held. ♡

Send your questions/enquiries ~
Email ~ [email protected]

Connect with Madison
Instagram ~ @madison_mindset
Email ~ [email protected]
Madison Mindset the Podcast - listen here
Madison's Current Offerings ~ explore here

Connect with Molly
Instagram ~ @clarityawaits
Email ~ [email protected]
Molly's Current Offerings ~ explore here