12 ~ Long distance relationships, emotional regulation and self soothing + our new "let yourself be held" segment

Trigger Warning & Disclaimer: This episode touches on themes of emotional distress, narcissism and toxic relationships. Please listen with care and prioritise your well-being. The content shared is for informational and supportive purposes only and does not replace professional advice or counselling. If you or someone you know is in need of help, we encourage you to seek support from a licensed mental health professional or contact a helpline.

Welcome back to another episode of 'Held.'  with Madi & Molly 🧚

Join us for a raw, honest and vulnerable conversation as Molly opens up about her struggles with navigating a long-distance relationship. We also explore emotional regulation and share some of our favourite self-soothing practices!

We’re excited to introduce our new segment, “Let yourself be held” where we answer your questions and offer advice on a variety of topics. This week, we share our personal insights and support for those dealing with narcissism and toxic relationships.

We hope this episode serves you & will chat to you next week.

Never forget, you're always held. ♡

Send your questions/enquiries ~
Email ~ [email protected]

Connect with Madison
Instagram ~ @madison_mindset
Email ~ [email protected]
Madison Mindset the Podcast - listen here
Madison's Current Offerings ~ explore here

Connect with Molly
Instagram ~ @clarityawaits
Email ~ [email protected]
Molly's Current Offerings ~ explore here