Letters To Heather - How the IBS trigger food list saved Cindy's vacation to Italy!
- Author
- Heather Van Vorous
- Published
- Fri 31 Jan 2025
- Episode Link
- https://heathervanvorous.substack.com/p/connie-finds-peace-and-calm-after
The IBS Trigger Food List saved Cindy's European vacation, and she wrote to tell me so!
She was really stressed out about traveling on a tour bus through Italy for two weeks.
What if she had a bathroom emergency? (I can definitely relate to this fear.)If you can’t see the video above it’s right here...
You are not alone.
Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.
P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.
XOXOHeather
Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here
Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe
