Is Peppermint Tummy Tea right for your IBS symptoms?
Find out!
I get a lot of questions from folks about whether peppermint or fennel tummy teas are a better fit for their IBS.
Well, it depends!
Today it’s all about peppermint - the best fit for quick relief of IBS pain, spasms, and cramps.
Peppermint is an anti-spasmodic and a smooth muscle relaxant. Menthol and methyl salicylate, the main active ingredients of peppermint, have soothing effects on the stomach and intestinal tract.
But - if you’re prone to heartburn or reflux, peppermint might not be for you.
All the details are in the video so find out if peppermint tummy tea is the perfect fit for you! (Or not.)
You are not alone.
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XOXO
Heather